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Backyard Sports Programs

Physical Preparation for Soccer Curriculum

Speed, Agility, Quickness (SAQ)

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This curriculum has over 20 different soccer games and drills designed to improve the physical preparedness of the body for soccer.  Sessions are designed to challenge players but in a fun learning environment.

For more information, read our Introduction to Physical Preparation for Soccer.

Click here to download this curriculum (4MB download).

The aim of this curriclum is to:

  • Physically prepare the body for the sport of soccer.
  • Incorporate various soccer skills to the activities where appropriate.