Physical Preparation for Soccer Curriculum

Speed, Agility, Quickness (SAQ)

This curriculum has over 20 different soccer games and drills designed to improve the physical preparedness of the body for soccer.  Sessions are designed to challenge players but in a fun learning environment.

For more information, read our Introduction to Physical Preparation for Soccer.

Click here to download this curriculum (4MB download).

The aim of this curriclum is to:

• Physically prepare the body for the sport of soccer.
  
• Incorporate various soccer skills to the activities where appropriate.